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Two Kinds of Upasana

~Nitu Nandan (Chief Disciple of Swami Mounamurti Saraswati)

Gurur-Brahmaa Gurur-Vissnnur-Gururdevo Maheshvarah
Gurureva Param Brahma Tasmai Shrii-Gurave Namah

Manusanghita( Mystery Of Manu)

~Yogiraj Sri Shyama Charan Lahiri Mahasay

Manu means “in whom the mind resides as Brahma (the ultimate Self).” There are two kinds of mind: restless and tranquil. When the restless mind becomes tran quil, it is Brahma Kutastha (in Oneness with the ultimate Self...

Sri Adi Shankaracharya

~

To millions of Indians, their most valued possession is their belief in their spirituality and its traditions. It is the most precious gift that has been instilled into this nation, whose lives were on the verge of materialism but for the...

Kriya Yoga

~

I first heard about Kriya Yoga in 1984 after I had the good fortune of meeting a sannyasin disciple of Paramahamsa Satyananda Saraswati. It was a meeting which made an inner connection to my inner being, and I consider the auspicious meeting with this...

Astral Warriors

By Swami Mounamurti Saraswati: The Astral warriors help us enter the higher spiritual realms which exist beyond the physical body. They are spiritual warriors who have risen above earthly matter, and are the ones who have chosen to traverse and conquer the esoteric frontiers...

Asana and Pranayama In Raja Yoga

~ Swami Mounamurti Saraswati

The traditional ancient text on Raja yoga is the Yoga Sutras by Patanjali. According to the Raja yoga system asanas (yoga postures) are the stepping stones which prepare the Aspirant or Sadhaka for higher stages of Yoga such as...

Hatha Yoga

~swami mounamurti saraswati

The Human body is like a vehicle or temple which houses the mind and spirit. The ancient Seers and Rishis of Yoga realised through their expanded awareness, inner vision and intuition which was developed through the awakening of the...

Classical Hatha Yoga

~swami mounamurti saraswati

In today’s society the word Hatha Yoga has come to mean to the uninitiated many things. Yoga has always been about awakening, enlightenment of the spirit. By systematically following a classical system of Hatha Yoga you will...

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